• GetCoaching
(416)481-8489
  • Find your coach
  • Home
  • Our story
  • How it works
  • APPLY TO GETCOACHING
  • Contact
  • Blog

Athlete's Position

Strength + Conditioning

  • Bodybuilding (isolation exercises at a high volume of sets, reps, and weight)

    BODYBUILDING

  • Bodyweight Training (push ups, sit ups, TRX, etc)

    BODYWEIGHT TRAINING

  • Boot Camp

    BOOT CAMP

  • Cardiovascular Equipment (treadmill, rowing machine, bicycle, elliptical)

    CARDIOVASCULAR EQUIPMENT

  • Cross Fit (high weight and high volume exercises)

    CROSS FIT

  • Explosive/Power Training (skipping, jumping (with both feet), throwing medicine balls, etc)

    EXPLOSIVE / POWER TRAINING

  • HIIT

    HIIT

  • Kickboxing

    KICKBOXING

  • Olympic Weightlifting (explosive movements, the snatch and the clean and jerk, etc)

    OLYMPIC WEIGHTLIFTING

  • Pilates

    PILATES

  • Powerlifting (bench press, squat, deadlift)

    POWERLIFTING

  • Spinning

    SPINNING

  • Yoga

    YOGA

  • Zumba

    ZUMBA

  • Not Sure

    NOT SURE

newsletter
Copyright © 2024 - GetCoaching
Privacy  | Terms and Conditions
Powered By Webware.ai
GetCoaching
Copyright © 2024
privacy  | Terms and Conditions
newsletter
Powered By Webware.ai
  • Home
  • Our story
  • How it works
  • APPLY TO GETCOACHING
  • Contact
  • Blog